Thursday, April 14, 2011

Fit Style Bogger: Katy

So, I've been thinking lately about highlighting other style bloggers who share my passion for fitness. About a month ago I spotted Katy over at Think Pretty Thoughts through Everybody, Everywear. I was stoked to find someone else who loves fitness and caring for your body as well as some fierce, feminine style. This woman is gor-geous!! Anyway, she became a daily read for me and after awhile I decided to shoot her an email to see if she would be interested in being featured here to talk about her love for fitness. She said "yes!" Thanks so much, Katy!! 
If you haven't seen her blog, definitely head over there after you read my interview with her!!

see what I mean?! beautiful.
go girl!

1.     When/how did you discover a passion for fitness?

Katy: About a year ago, I was feeling really “uncomfortable” with my body and the few extra pounds I had put on just by being lazy.  I decided to use unemployment to my advantage and hit the gym. I ended up falling in love with fitness after a few weeks and began really learning about how to workout for results. A year later, here I am, blogging about a passion I never knew I had, but even better, never knew I could do. Exercise is something anyone can be good at, all it takes is a little learning and patience!

2.     What made you decide to have fitness become an element of your blog?

Katy: I couldn’t help but mention fitness, it was so much a part of my everyday life after a while. People began commenting, asking how I “got my legs” and I eventually decided to spill the beans and share with the world I’m a self-proclaimed gym rat. I’m proud of it too, since not too long ago I was a blog-reading couch potato!

3.     How much time a week do you dedicate to working out and/or making sure you eat well?

Katy: I exercise at least 6 days a week.  I also prepare my meals, grocery shop, and go the extra mile to make sure I’m eating good clean foods that support my exercise habits. I’ve always been into healthy eating, so that was nothing new to me! However, I have a major sweet tooth. I’m talking serious sweet tooth!

4.     What is the biggest challenge for you, when trying to stay in shape? The easiest part?

Katy: Biggest challenge is definitely resisting sweets! I have a very consistent diet and exercise plan, but dang, when I see a cookie…it’s just bad. It’s definitely okay to reward myself, but if I didn’t practice self control…. desserts would be my every meal!

5.     In your life, how are fitness and fashion related to one another?

Katy: I think it’s about taking care of yourself! When I’m active and putting good things in, I want to reflect that and take care of the outside too. Fitness and Fashion are just another way I live my life to the fullest by nurturing the life God has given me!

6.   What is your best piece of advice for someone who wants to become more physically fit?

Katy: YOU CAN DO IT.  It’s really about sticking it out those first couple weeks, and then you’re in the habit. Heck, you might even enjoy it by that point!  I wrote about how I stay motivated here, and those are my tricks to dragging my butt in the gym. Hopefully they can help you too!

Is Katy not so inspiring!?! Don't you want to just grab your running shoes and put in work?! 
Head over to her blog asap, and see what else she has to say and of course, check out her pretty, chic style! It's Vlog Week over there right as we speak... I would suggest backing up to Monday and checking them all out!!

*photos permitted by Katy
FFF on Bloglovin’
Have a question or a request? Formspring Me. I promise to answer!

7 comments:

  1. I applaude both of you for your love of fitness. I don't know but wonder if my recent spate of activity (bike rides, and long walks) are probably influence by your enthusiasm and tweets. The warm weather helps, but I think you may be motivating me, amiga.

    ReplyDelete
  2. Thanks for sharing this fabulous blog! Katy is definitely inspiring (just like you) and I can't believe she has been able to get so incredibly fit in just one year! Goes to show how far a little hard work can get you!

    ReplyDelete
  3. Well how cute is she? Thanks for sharing!

    ps. I thought of you yesterday because I ran for the first time in forever, and I made it 3 miles in 20 minutes! I always work out 5 times a week, but I haven't been able to run consistently due to bad knees. It was so fun for a day, though. Yey!

    ReplyDelete
  4. awesome interview :)

    http://annes-blog-spot.blogspot.com/

    ReplyDelete
  5. I know! Darling, right??

    SO COOL about the run! It's totally rough on your knees, but doesn't it feel good when you can get one in? You're speedy, lady!! :)

    ReplyDelete
  6. ya, isn't that cool?? I like that about her... goes to show you don't have to come from a fit background to get healthy as an adult!

    ReplyDelete
  7. Ahhh, that's so awesome!! This makes me smile, Bella! I really do try to spread my passion for fitness!! I hope it's contagious. :) Way to go on being more active!!!!

    ReplyDelete

Your comments mean so much to me!! Thank you for the support!!

LinkWithin

Related Posts Plugin for WordPress, Blogger...