Stylin' and ABS!!

Honestly, I am not a huge Kardashian fan. Kim annoys me the heck out of me. But, I do read celebrity books, and the book Kardashian Konfidential, by Kourtney, Kim and Khloe Kardashian is full of great tips about style! I reference it sometimes. So although I am not super into them, I do need to give credit where credit is due. Today I am going to talk about styling your closet. Here is an excerpt from the book:

• Go through your closet and pull together outfits by figuring out which pieces you're going to put together

• Bring all the pieces out of the closet and hang them together somewhere so you can see them clearly.

• Add belts and jewelry and other accessories

• Put the shoes you'll wear with the outfit beneath it

• Now take a picture of the outfit and upload it into a folder on your computer marked either "Day" or "Night"

Viola! When you're totally in a rush, all you have to do is go to your computer, refer to your folders, choose an outfit, and you're out the door in a flash. After you've worn the outfit, you can delete the picture if you want and go make some new outfits from the pieces. 

Today I did something similar. I pulled some pieces that I want to wear this week and I put them in my "Work" folder. The way I did it, though, was a bit different. I didn't style my whole closet or anything. I just pulled about 8 looks together for the week. I really only need 5 for work, but I like to have some variety in case I'm being picky, which I usually am! I also have a couple that are easy to transition for any possible after work plans.

sorry for the blur!

Now, grab your balance ball and let's work OUT!! How about some abs?? I thought I would teach you a move I love. I have to be honest, I like my stomach. I have always worked really hard to have nice abs. Like, since middle school! So anyway, over the years I have collected some good moves! For this one you need a balance ball and a yoga mat. Both are optional, of course!

In this move you are basically passing the ball from your hands to your feet.

 This is a challenging move. If you don't do abs often, I would say do about three sets of 4 or 5. If you are intermediate, three sets of 8 or 10. Advanced, maybe two or three sets of 20. Try it out and let me know how it goes!!

How do you prepare for the week with regard to outfits??

How about fitness? Do you plan your workouts, or go a day at a time??

How did you like this post?? Since this segment is new to my blog, I would love any feedback on this!!

Come back tomorrow for an outfit post and more ab exercises!!

P.S. my Facebook page, Be Fit | Live Well | Have Fun, is up!! It cannot be an official page until I have 25 "likes" Will you "like" it, please?? I will keep that page updated with more wellness tips!!